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Published on 16 Jul 2024 by Grace H.
Supporting your helper's mental well-being is essential for creating a positive and productive home environment. As an employer in Singapore, fostering a supportive atmosphere not only benefits your helper but also enhances the overall harmony in your household.
Mental Health Concerns Faced by Helpers
Domestic workers frequently face mental health challenges that can significantly affect their overall well-being. One such issue is isolation. Helpers, or maids, in Singapore often live far from their families and friends, which leads to feelings of loneliness and homesickness. Culture shock presents another challenge, especially for those from countries with different cultural norms and practices. Adjusting to a new culture and social environment may induce anxiety. Moreover, work-related stress is common among maids who often endure long hours with limited opportunities for rest or leisure.
How to Support Your Helper’s Mental Well-being
1.Open communication
Regularly checking in with them to understand their feelings and address any issues they face creates an environment where they feel comfortable sharing their worries and emotions.
2.Show appreciation
Small acts of kindness, such as showing gratitude, can have a significant impact on their morale and convey how much you value them.
3.Provide adequate rest and personal time
Ensure your helper has adequate rest and personal time. Respect your maid's mandatory day off and encourage them to engage in activities they enjoy.
4.Give compliments
Regularly compliment your helper for their work. Positive reinforcement can significantly enhance their confidence and mental well-being, making them feel recognized for their efforts.
Resources for Helpers
Helpers in Singapore can also contact the following numbers for support:
- MDW Hotline: 1800 339 5505 or +65 6339 5505 (for overseas callers)
- Centre for Domestic Employees (CDE): 1800 225 5233
Supporting your helper's mental well-being is essential for creating a positive and productive home environment. As an employer in Singapore, fostering a supportive atmosphere not only benefits your helper but also enhances the overall harmony in your household.
Mental Health Concerns Faced by Helpers
Domestic workers frequently face mental health challenges that can significantly affect their overall well-being. One such issue is isolation. Helpers, or maids, in Singapore often live far from their families and friends, which leads to feelings of loneliness and homesickness. Culture shock presents another challenge, especially for those from countries with different cultural norms and practices. Adjusting to a new culture and social environment may induce anxiety. Moreover, work-related stress is common among maids who often endure long hours with limited opportunities for rest or leisure.
How to Support Your Helper’s Mental Well-being
1.Open communication
Regularly checking in with them to understand their feelings and address any issues they face creates an environment where they feel comfortable sharing their worries and emotions.
2.Show appreciation
Small acts of kindness, such as showing gratitude, can have a significant impact on their morale and convey how much you value them.
3.Provide adequate rest and personal time
Ensure your helper has adequate rest and personal time. Respect your maid's mandatory day off and encourage them to engage in activities they enjoy.
4.Give compliments
Regularly compliment your helper for their work. Positive reinforcement can significantly enhance their confidence and mental well-being, making them feel recognized for their efforts.
Resources for Helpers
Helpers in Singapore can also contact the following numbers for support:
- MDW Hotline: 1800 339 5505 or +65 6339 5505 (for overseas callers)
- Centre for Domestic Employees (CDE): 1800 225 5233